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greenies real food

Welcome to Greenies!

Greenies Real Food is the one and only retail outlet for fresh organic produce, bulk whole foods and health foods in Darwin.

We are a family owned business committed to servicing the Top End's urban and rural communities with organic and healthy food options.

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Featured products

Raw Carob Delights

 

1 cup Raw Carob Powder

¾ Cup Organic Coconut Oil

½ Cup Organic Tahini

½ Cup Honey

¼ Cup Organic Activated Plain Buckinis

½ Cup Organic Shredded Coconut

½ Cup Organic Goji Berries

Mix the coconut oil, tahini and honey until it is smooth and well combined. Add carob powder and mix well. Add in remaining ingredients and pour into a container and store in the freezer. Once set, cut into squares and enjoy with family and friends.

10th BIRTHDAY CELEBRATIONS

 

Recipes

Raw Carob Delights

 

1 cup Raw Carob Powder

¾ Cup Organic Coconut Oil

½ Cup Organic Tahini

½ Cup Honey

¼ Cup Organic Activated Plain Buckinis

½ Cup Organic Shredded Coconut

½ Cup Organic Goji Berries

Mix the coconut oil, tahini and honey until it is smooth and well combined. Add carob powder and mix well. Add in remaining ingredients and pour into a container and store in the freezer. Once set, cut into squares and enjoy with family and friends.

Chocolate & Walnut Muffins

 

 

2 cups wholemeal spelt four

4 tsp baking powder

½ cup coconut sugar

1 tbsp cacao

½ cup walnuts or choc chips

¾ cup milk

¼ cup olive oil

1 egg

Preheat the oven at 220 degrees.

Mix all dry ingredients in bowl. In a separate jug mix milk, oil and egg. Add this to dry ingredients.  Mix lightly until blended. Spoon into muffin tray. Bake for 20 minutes. Optional: Top with milk chocolate hazel spread and walnuts. Makes 12.

 

Why eat organic?

A number of studies show that organic produce is more nutrient dense than conventionally produced food. It also offers us an easy way to eat seasonal produce. However, there is more to organic than the nutrient content. Organic food tastes the way food should taste - fresh, crispy and full of flavour.

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