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greenies real food

Welcome to Greenies!

Greenies Real Food is open 7 days a week:

Monday:  9.30 - 6.00 pm, Tuesday to Friday:  9.30 - 5.30 pm

Saturday:  9.00 - 3.00 pm, Sunday: 8.00 - 2.00 pm.

We are the one and only retail outlet for fresh organic produce, bulk whole foods and health foods in Darwin.

We are a family owned business committed to servicing the Top End's urban and rural communities with organic and healthy food options.

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Featured products

Veggie Patties

 

(vegan, gluten, sugar free)

A favourite amongst adults and kids alike, these colourful patties can be served hot or cold. They are great as veggie burgers, sandwich fillers or served alone with steamed veggies or salad. Spices can be interchanged to suit individual tastes.

1 ½ cups chickpea (besan) flour

½ cup brown onion diced

1 cup red cabbage diced

1 cup lightly packed grated zucchini

1 cup lightly packed grated carrot

½ cup grated sweet potato

4 cloves minced garlic

Dash of cayenne (optional)

1 tspn paprika

2 tspn cumin

3 tspn mixed Italian herbs

1 tspn coriander ground

Celtic or Himalayan sea salt to taste

Coconut oil

1/3 cup pepitas

1/3 cup sultanas

Saute onions and garlic with the spices, mix well and form into patties (makes about 10). Bake at 180C for approximately 12 minutes until golden brown. Flip and bake for another 10 minutes until golden brown. Can serve as a veggie burger, in sandwiches or on its own with veggies or salad.

Raw Carob Delights

 

Recipe

1 cup Raw Carob Powder

¾ Cup Organic Coconut Oil

½ Cup Organic Tahini

½ Cup Honey

¼ Cup Organic Activated Plain Buckinis

½ Cup Organic Shredded Coconut

½ Cup Organic Goji Berries

Mix the coconut oil, tahini and honey until it is smooth and well combined. Add carob powder and mix well. Add in remaining ingredients and pour into a container and store in the freezer. Once set, cut into squares and enjoy with family and friends.

Current specials

Recipes

Veggie Patties

 

(vegan, gluten, sugar free)

A favourite amongst adults and kids alike, these colourful patties can be served hot or cold. They are great as veggie burgers, sandwich fillers or served alone with steamed veggies or salad. Spices can be interchanged to suit individual tastes.

1 ½ cups chickpea (besan) flour

½ cup brown onion diced

1 cup red cabbage diced

1 cup lightly packed grated zucchini

1 cup lightly packed grated carrot

½ cup grated sweet potato

4 cloves minced garlic

Dash of cayenne (optional)

1 tspn paprika

2 tspn cumin

3 tspn mixed Italian herbs

1 tspn coriander ground

Celtic or Himalayan sea salt to taste

Coconut oil

1/3 cup pepitas

1/3 cup sultanas

Saute onions and garlic with the spices, mix well and form into patties (makes about 10). Bake at 180C for approximately 12 minutes until golden brown. Flip and bake for another 10 minutes until golden brown. Can serve as a veggie burger, in sandwiches or on its own with veggies or salad.

Raw Carob Delights

 

Recipe

1 cup Raw Carob Powder

¾ Cup Organic Coconut Oil

½ Cup Organic Tahini

½ Cup Honey

¼ Cup Organic Activated Plain Buckinis

½ Cup Organic Shredded Coconut

½ Cup Organic Goji Berries

Mix the coconut oil, tahini and honey until it is smooth and well combined. Add carob powder and mix well. Add in remaining ingredients and pour into a container and store in the freezer. Once set, cut into squares and enjoy with family and friends.

Why eat organic?

A number of studies show that organic produce is more nutrient dense than conventionally produced food. It also offers us an easy way to eat seasonal produce. However, there is more to organic than the nutrient content. Organic food tastes the way food should taste - fresh, crispy and full of flavour.

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