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Welcome to Greenies!


Greenies Real Food is the one and only retail outlet for fresh organic produce, bulk whole foods and health foods in Darwin.

We are a family owned business committed to servicing the Top End's urban and rural communities with organic and healthy food options.
 

Recipes


Veggie Patties

 

(vegan, gluten, sugar free)

A favourite amongst adults and kids alike, these colourful patties can be served hot or cold. They are great as veggie burgers, sandwich fillers or served alone with steamed veggies or salad. Spices can be interchanged to suit individual tastes.

1 ½ cups chickpea (besan) flour

½ cup brown onion diced

1 cup red cabbage diced

1 cup lightly packed grated zucchini

1 cup lightly packed grated carrot

½ cup grated sweet potato

4 cloves minced garlic

Dash of cayenne (optional)

1 tspn paprika

2 tspn cumin

3 tspn mixed Italian herbs

1 tspn coriander ground

Celtic or Himalayan sea salt to taste

Coconut oil

1/3 cup pepitas

1/3 cup sultanas

Saute onions and garlic with the spices, mix well and form into patties (makes about 10). Bake at 180C for approximately 12 minutes until golden brown. Flip and bake for another 10 minutes until golden brown. Can serve as a veggie burger, in sandwiches or on its own with veggies or salad.

Raw Carob Delights

 

Recipe

1 cup Raw Carob Powder

¾ Cup Organic Coconut Oil

½ Cup Organic Tahini

½ Cup Honey

¼ Cup Organic Activated Plain Buckinis

½ Cup Organic Shredded Coconut

½ Cup Organic Goji Berries

Mix the coconut oil, tahini and honey until it is smooth and well combined. Add carob powder and mix well. Add in remaining ingredients and pour into a container and store in the freezer. Once set, cut into squares and enjoy with family and friends.


 

Featured products


Biobubble Probiotic Liquid

(vegan, sugar free and gluten free option)


An advanced probiotic supplement, biobubble utilizes whole grains and legumes as a base for probiotic bacteria to feed from. It is a living supplement, meaning that live probiotic bacteria are continuously growing and multiplying inside the bottle. The fermented whole foods from which they feed also act as prebiotics in the body, aiding multiplication of probiotics in the large intestine. As they have been fermented, their nutrients are much easier for the body to absorb and assimilate, providing many vitamins, minerals, amino acids, antioxidants and enzymes on top of the probiotic benefits. Biobubble provides over 200 strains of probiotic bacteria, which support digestive and immune health. It has a sweet, fizzy lemon/ginger flavour or mint/lime for the gluten free option. Suitable for both adults and kids.

Mixed fruit and veg boxes

 

If you are into seasonal produce and happy to accommodate variation in your weekly fruit and veggie supply, we also have mixed fruit and veg box options. You can choose to have just fruit, or vegies, or both and a number of sizes for each of these options are available.

Click on the link below to place your order.

Order here.


 

Why eat organic?


A number of studies show that organic produce is more nutrient dense than conventionally produced food. It also offers us an easy way to eat seasonal produce. However, there is more to organic than the nutrient content. Organic food tastes the way food should taste – fresh, crispy and full of flavour.